Trauma Therapy Bundle 2024

This Trauma therapy mega bundle includes all the bestsellers to help manage past trauma experiences.

Trauma worksheet bundle worksheets for individuals that have experienced trauma or stressful life events.
Fun and engaging fillable Digital worksheets for individuals of all ages.

- Trigger and copings skills
- Identifying physical symptoms
- Safety Plan
- Understanding triggers
- Reality Acceptance
- Coping ahead of time
- Trigger thermometer
- Anxiety symptoms
- Trauma narrative
- Trigger map
- My tree life story
- Trigger identification
-Safety plan numbers
- Identification of safe people
- Support person invitation
- Identifying physical symptoms of anxiety and stress
- Coping skills checklist and log book
- Reasons for living gratification worksheets
-Suicide Ideation
- Self HarmAssessment

It also includes the trauma tree -This has been created for professionals working with individuals who have been through trauma or stressful life events. The process allows individuals to share their lives by drawing their tree of life, which enables them to speak about their lives in ways that make them stronger without retraumatizing them. In addition, the Tree of Life focuses on strengthening their relationships with their history, culture, and significant people and places.

WHAT YOU WILL GET

* TRAUMA WORKSHEETS 19 PAGES

*SAFETY PLAN 21 PAGES

*WINDOW OF TOLERANCE - 5 PAGES

*FIGHT OR FLIGHT RESPONSE 16 PAGES

*ANXIETY COPING SKILL 70 CARDS

*TRAUMA AFFIRMATION 20 CARDS

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, it is crucial to seek advice from a licensed mental health professional who can provide personalized guidance and support. Remember, everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.